25 March 2014
S – I had time to glance at The Times on Sunday and happened to read a column about the Skinny Bitch Fitness Regime, or Skinny Bitch Collective (SBC). The list of rules was as follows:
Eat – healthy proteins, fat and fibrous carbohydrates such as quinoa and sweet potato – don’t touch rice or grains.
Sleep – aim for seven hours unbroken sleep in a pitch-black room. Avoid TV and phones before bedtime.
Sex – as much as possible. The more you have, the more you are going to feel great. It boosts your body and skin.
Relationships – if there is a negative person in your life do your best to help them – and, if that does not work, cut them out.
Exercise – uber-primal: running, jumping, crawling, squatting. Train three times with my method and then to one yoga or more holistic session. Sunday sprints – uphill – are also a big thing for us.
Camilla’s comments on the above were:
Eat – what the hell is quinoa?
Sleep – what should you do before bedtime if you do not watch TV.
Sex – when are you supposed to be having this sex if you are getting seven hours unbroken sleep a night. Our aim would be to slide seamlessly from the shower into our freshly laundered sheets hanging up a “Do Not Disturb” sign on the door. Perhaps it is what one is supposed to be doing before going to bed, rather than watching TV.
Relationships – don’t let Toby and Michael see that one, they might be cutting us out.
Exercise – Camilla is getting quite enough “uphill sprinting” chasing those sheep – Toby always seems to get the quad bike!